Originally lifted from the official 3 Peaks Challenge site.
To carry with you
Map
Compass
Gloves
Hat
Waterproofs
GPS
Mobile phone
Spare socks
First aid kit
Sunglasses
Head torch
Toilet paper
Camera
Glucose tablets
Survival blanket
Optional: walking poles (optional? - really?)
Equipment worn
Walking boots & socks
Thermals
Walking trousers
Sports top
Windproof jacket
Leave in the car
Changes of climbing clothes
6 * 2 litre bottles of water
Sandwiches
Sandals / comfy footwear for travelling
Sleeping bag / blankets / pillow - for sleeping en route
